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Polyphasic sleep videos
I've been interested in sleep for some time, and switched over to a biphasic sleeping schedule a few months ago. Another variety of polyphasic sleep that I also find fascinating is the Uberman Sleep Schedule (USS), and scientific research on this is sketchy at best.
For this reason, records such as this one are vital. If you've ever considered making major modifications to your sleep schedule, check out the Steve Pavlina forums (particularly Health and Fitness) first. There's a wealth of information there.
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